February 2023
Journaling through the struggle
Going through rehab is a challenging and often overwhelming experience. It can be physically, emotionally, and mentally exhausting, and it can take a significant toll on a person’s well-being. Journaling is a powerful tool that… Keep reading
Keeping a Rehab Journal
A rehab journal is a tool used by individuals who are undergoing rehabilitation for a variety of reasons, such as recovery from addiction, injury, or illness. It is essentially a written record of a person’s… Keep reading